HSV Cure

Find Out The Ideal Diet for HSV And Herpes Disease That Works To Cure An Outbreak

If you have Herpes, there is no way but to take the steps to prevent frequent outbreaks. Apart from the medical advice, you may be asked to follow a herpes treatment diet and avoid or include a few foods. Oral herpes is the most common type, followed by genital herpes. Caused by HSV (herpes simplex virus), HSV herpes is among the few diseases for which cure is yet to be found. Once infected, the virus stays on the body lifelong, and depending on immunity and other factors, there might be other factors. Check these foods that you should have and avoid with herpes and HSV condition now.

foods that you should have and avoid with herpes and HSV condition now
Check these foods that you should have and avoid with herpes and HSV condition now.

High Lysine Diet As HSV Cure

While you cannot cure herpes and HSV disease, you can control and avoid the outbreaks but opting for a high lysine diet. Lysine is basically an amino acid, which has been proved to limit the severity and frequency of outbreaks. All kinds of Lysine-rich foods are known to be great for strengthening the immune system. There are few foods that are known to be high on lysine and can be quite hood when you want to avoid the HSV disease doing worse to the body.

  • Autumn Fruits - Most fruits are high on lysine, but the autumn ones are special. From apples to pears and even summer fruits like mangos can be great for reducing herpes outbreaks to a good extent. Start with a routine of one fruit as a snack for each day.
  • Veggies - Some veggies are great for herpes outbreak control. While potatoes and beans are considered to be good, it is broccoli and cauliflower that works best for the condition. Beet root is also proven to be good for herpes patients.
  • Protein - Meats are good for health, as long as you are sure of the kind of diet you have. In moderate amounts, fish, chicken and beef are good for reducing the frequent virus attacks of herpes in general.

Avoid Caffeine In HSV Occurrence

For herpes and HSV disease, you have to reduce the arginine levels of the food, and anything like caffeine is bad during an outbreak. For more details, you can read on this page now. Also, adding alkaline foods to the diet can help in countering acid effects, so a glass of warm lemon water can be a good replacement for a cup of coffee when the virus is at its peak.

Acidic foods and items that are high ion arginine are just not right for the body.
Acidic foods and items that are high ion arginine are just not right for the body.

What To Avoid In Herpes Outbreaks

Acidic foods and items that are high ion arginine are just not right for the body at the first place. Avoid alcohol and junk food to the best extent. Meat is all good, but if you are just relying on red meat, the idea isn't quite good. Usually, all kinds of white items are bad for herpes patients, such as white rice, white flour and white bread. Replace your food with good things that help in reducing outbreaks, which includes brown rice and bananas.

Reports have it that herpes and HSV patients should avoid food like coconut, chocolate and seeds or nuts, because these are high on arginine and low on lysine. Make a point to reduce sugar that comes from artificial sweeteners.

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